Workout Schedule

MONDAY 5th:
+ Z’s Time Challenge
+ ZWOW #41: Work That Booty

TUESDAY 6th:
+ ZWOW #11
+ 20 minutes skipping rope

WEDNESDAY 7th:
+ ZWOW #12
+ 25 minutes skipping rope

THURSDAY 8th:
+ Z’s Time Challenge
+ ZWOW #41: Work That Booty

FRIDAY 9th:
+ 50 minutes skipping rope

SATURDAY 10th:
+ Bodyrock: Brutal 500 Rep Workout
+ 10 minutes skipping rope

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